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15 Refreshing Summer Drink Recipes
‘Clinking ice cubes and colorful straws beckons the parched traveler, one sip, then some more.’ These refreshing Summer drinks will cool you down and help you forget the scorching days of Summer....
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What is college dorm life really like? | Tips from a student Residential...
Happy Summer everybody! I wanted to take a break from the food scene here in order to reach out to all of you awesome soon-to-be college students out there! Our daughter had a short break from...
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3 Minute Salmon Pate
A super quick 3 minute salmon pate recipe that will surely delight your guests and as a special treat for you too! Just a handful of ingredients mixed into a bowl and you are done! Too easy:) Serve...
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Chimichurri Cod
Chimichurri is a fresh, healthy robust sauce that can be used on fish, meat, veggies, eggs, tacos etc. Use this as a finishing sauce or a marinade. I enjoy dipping French baguette slices into this:)...
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Shito Sauce Recipe | Ghana’s Pepper Sauce
Traditional Shito Sauce is a robust pepper and onion sauce from Ghana with a lot of ginger and spices, perfected with umami from shrimp and anchovies. This sauce is both a finishing sauce and a...
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Danish Smorrebrod Recipe with Salmon | an open-faced sandwich
A traditional, Danish open-faced sandwich layered with salmon pate, cream cheese, cucumber, greens and has an egg on it. This healthy and easy recipe makes a perfect Summer lunch. This is the best,...
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Syn Free Strawberry Banana Creamy Popsicles
A popsicle recipe perfect for Summer or anytime of the year since they are Syn Free! These healthy popsicles are creamy, sweet and only have 3 ingredients. A great clean food to feed the kiddos, you...
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Mango Kefir Smart Popsicles | A Summer popsicle series
A refreshing, healthy Summer smart popsicle recipe made with mangoes and kefir. Don’t tell the kids they are healthy popsicles, they will never know! This post contains affiliate links. Benefits to...
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Aleppo Lamb & Potatoes
A robust Middle Eastern Lamb recipe that is perfectly seasoned with paprika and cooked with shallots and mushrooms. This simple, easy lamb recipe will surely be one of your favorites since it’s...
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Mandarin Orange Smart Popsicles
A healthy, fun, easy, Summery dessert just for you! This healthy popsicle recipe is guilt free and Syn Free made with non-fat drinkable yogurt and mandarin oranges. Just 3 ingredients plus a little...
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Fruit Froyo Smart Popsicles
This healthy popsicle recipe is brought to you by fruit and vanilla yogurt. Fruity, creamy and guilt free. Cool off this Summer with these simple, tasty and healthy popsicles. Today it’s blueberry...
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Black Forest Popsicle Recipe With Dark Chocolate Almond Milk
A decadent, dark-chocolatey frozen dessert that’s HEALTHY! Indulge in a decadent dark chocolate popsicle and treat yourself. This black forest dessert gets its rich chocolate flavor from dark...
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Peanut Butter and Jelly Profiteroles
This post is sponsored by Peanut Butter & Co. When hearing the phrase, “Peanut butter and jelly”, what comes to mind? For me, it has a heartfelt, nostalgic meaning. I don’t think I am alone in...
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Moroccan Harira Soup Recipe
What is Harira soup? A beautiful soup that is designed to nourish our bodies and our fragile souls. Harira soup is a traditional Moroccan soup that is made all year long but traditionally is used to...
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Pesto Basics 101
What is pesto? ‘The most beloved sauce in the World!’ Who said that? I did, you may quote me. The pesto that most people know is Pesto alla Genovese or Battuto Genovese, or if you are a local,...
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African Groundnut & Chicken Stew
A colorful, African Groundnut & Chicken Stew that gets its flavor from spices and its own broth. By searing and simmering skin-on chicken, you can make your own broth with the help of a mirepoix....
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Roasted Cauliflower Soup with Thai Green Curry Paste
A healthy, cauliflower soup that is blended to a velvety texture and flavored with clam juice, Thai green curry paste and roasted vegetables. Turmeric gives this soup a beautiful color. Roasted...
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Everyday Apricot and Almond Kringle
An everyday Kringle recipe that is simple enough to make during the weekday but fancy enough for a Christmas or holiday dessert. Frozen puff pastry is a laminated dough just like Danish dough and is...
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Mayocoba Bean Soup
Mayocoba Bean Soup is one of the easiest and healthiest slow cooker soups. This soup is flavored simply with onions, celery, garlic, smoked paprika and parsnip. After soaking beans overnight, throw...
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Middle Eastern Kofta (Mini Meatloaves)
Kofta is a spiced meatball. This version is a Middle Eastern recipe but Kofta’s (aka Kofte, Kefte, Kafta etc) are everywhere in Asia, the Middle East and Europe. You can use any of the local spices...
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